Discovery journey Ingredients Ingredients Recipes Bibliography Links Events NON LO MANGIO PERCHE’ NON MI PIACE NON MI PIACE PERCHE’ NON LO MANGIO Marco Aime Flaxseed oil Good source of omega 3 fatty acids Daily add 1 teaspoonful to vegetable dressing. Keep refrigerated and do not cook Miso Ume Boshi Sauce Cereal grains Daikon root FRUITS AND VEGETABLES Wheat germ Malt Legumes NUTS, SEEDS, OILS Flaxseed oil Surdough bread Soy proteins Pseudo cereals grains Sesame butter Green tea